WHAT YOU GET

•Access to Unlimited Workouts 

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•Daily Live Stream Workouts

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•On Demand "Workout of the Day' Video Added Daily

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•Weekly Speciality Workout Events Featuring your Favorite Music Artists & Athletes 

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•Accessible for All Fitness Levels 

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SESSION TYPES

•Our Signature Music-Driven, Sports Based, Total Body Training Experience

•Trainer-led Strength Workouts 

•Workouts Featuring Your Favorite Bands & Athletes 

•Quick 30 Minute "Power" Sessions & 60 Minute Full Body Workouts

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WHAT YOU NEED

•Your Positive Attitude 

•A C SPORT Ball 

•4 Cones (Optional)

•1 Pair 5-8 lb Dumbells (Optional)

•That’s It! No Expensive Equipment Necessary  - EVER! 

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