CERTIFICATION
LEAD • MOTIVATE • INSPIRE
You’ve trained. You’ve played. You’ve lived for the rush of Game Day. Now you can channel that same intensity and purpose into a new mission: Inspiring others through the power of sports-based fitness. In Cardio Sport, Game Day Is every day!
Join us for a ONE-DAY Certification Workshop designed for former athletes who want to:
✔️Lead sports-inspired, high-energy group fitness classes that feel like game day every day.
✔️ Motivate others with authentic, movement-based coaching rooted in athletic training.
✔️ Create an electrifying “rock concert meets sports arena” atmosphere.
✔️ Build a rewarding career helping others achieve peak performance and fitness.
No matter your sport or level, Cardio Sport lets you channel your
athletic roots into an inspiring workout that fills gyms and changes lives.
Train Athletes of All Ages
When you get certified you can work with general wellness clients, teams and youth to achieve their best with sport based training strategies.
Cardio Sport workouts give athletes of all ages purpose behind their movement, while providing them with everything they need to achieve optimal athletic performance, mental sharpness and team work both on and off the field. There is nothing like it!
As a Cardio Sport Instructor you will have a new mission: Inspiring others through the power of sports-based fitness through The Workout of Sports!
Course Objectives
By the end of this certification, you will be able to:
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Command the Room: Lead high-intensity, team-based fitness classes that channel the thrill of competitive sports—powered by music, lights, and rock concert-level energy.
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Inspire the Driven: Deliver a unique workout experience that speaks directly to former athletes, high performers, and fitness enthusiasts who want more than the average class.
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Join the Movement: Step into a national community of instructors redefining what fitness looks like in gyms, schools, and recreation centers—and help lead the change.
In one day you will kick off a journey that will last a lifetime.
Workshop Includes
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One-day transformational workshop
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Access to online workshop for post workshop learning
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Downloadable Instructor Manual
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Ongoing virtual support from the Cardio Sport HQ team
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Instructor only offers on gear, branded CS balls & additional training designs
REGISTER FOR UPCOMING EVENTS
Title | Location | Date | Registration |
|---|---|---|---|
Simple Plan Event Fundraiser (Charity: Louder Than Dark) | Cardio Sport Studio
101 Kingston Collection Way
Kingston, MA | Saturday, August 16 @ 9:30 AM | https://tinyurl.com/p7ybrbhj |
Certification Workshop | The Gym at Norton | Norton, MA 02712 | Saturday, September 27 @ 9 - 4 PM | https://tinyurl.com/3wbhxkpp |
WHAT OUR LEADERS SAY
Don Umland
Augustana College
DIRECTOR
Stacey McCarthy
Old Colony YMCA
INSTRUCTOR
Melissa Letendre
Independent
INSTRUCTOR
“I love Cardio Sport. I got certified to lead the classes in 2018. I started teaching and the YMCA and quickly realized this was the perfect program for me. Not only did I get into better shape that I ever have been in, but I look forward to every single class I teach. It is so fun and different, but challenges me and my students in a way that I never knew possible before this program. Now I have my own Cardio Sport program - Cardio Sport - Middleboro and actively take the classes multiple times per week as a student as well. Best decision I have ever made.”
"We love Cardio Sport! I have been teaching for over 8 years and I never get bored of it. This program has changed my life as an instructor and our members love it." Stacy McCarthy
"Cardio Sport is a really exciting program. There is nothing else like it out there. I am thrilled to offer this fun and effective workouts at Augustana!"
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