THE WORKOUT
OF SPORTS
MOVEMENT'S IMAGINATION
SPORTS • MUSIC • EXERCISE • FUN • RESULTS
THE METHOD
Athletic Intelligence Lives Here!
Cardio Sport is known for its high intensity,
high energy, electrifying “rock concert meets
sports arena” class experience. Whether you are a
seasoned athlete, or a novice that wants to jump off the sidelines, this program has everything you need to achieve your top level of fitness.
UPCOMING EVENTS
Title | Location | Date | Registration |
---|---|---|---|
Simple Plan Event Fundraiser (Charity: Louder Than Dark) | Cardio Sport Studio
101 Kingston Collection Way
Kingston, MA | Saturday, August 16 @ 9:30 AM | https://tinyurl.com/p7ybrbhj |
Certification Workshop | The Gym at Norton | Norton, MA 02712 | Saturday, September 27 @ 9 - 4 PM | https://tinyurl.com/3wbhxkpp |
CONDITIONING • AGILITY • STRENGTH
ATHLETIC INTELLIGENCE LIVES HERE.

​“As a former competitive athlete, I have never been motivated by traditional group fitness. When I first decided to try Cardio Sport I assumed it would be like most group fitness classes. I was wrong! Cardio Sport challenges me physically while also engaging my brain to react and respond quickly. It’s fast paced and fun!! It’s the real deal!! I became a Certified Instructor and love leading classes in Norton. Cardio Sport is unique! You truly have to experience it for yourself to understand! Come see what it’s all about!"
Sarah Duport, Certified Cardio Sport Instructor