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THE WORKOUT

OF SPORTS

MOVEMENT'S IMAGINATION  

SPORTS • MUSIC • EXERCISE • FUN •  RESULTS

CARDIO SPORT ON DEMAND WORKS!

WHAT YOU GET

•Access to Unlimited Workouts 

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•Daily Live Stream Workouts

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•On Demand "Workout of the Day' Video Added Daily

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•Weekly Speciality Workout Events Featuring your Favorite Music Artists & Athletes 

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•Accessible for All Fitness Levels 

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SESSION TYPES

•Our Signature Music-Driven, Sports Based, Total Body Training Experiences

 

•Trainer Led Strength Workouts 

 

•Workouts with your Favorite Musicians & Athletes 

 

•Sessions from 30 minutes to 60 minutes

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WHAT YOU
NEED

•Your Positive Attitude 

 

•A CS Ball 

 

•4 Cones (Optional)

 

•1 Pair 5-8 lb Dumbells (Optional)

 

•That’s It! Not fancy Equipment Necessary  - EVER! 

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CONDITIONING • AGILITY • STRENGTH • HYBRID 

ATHLETIC INTELLIGENCE LIVES HERE.

THE MUSIC & MOVEMENT PROJECT:

SOME OF OUR EPIC PARTNERS

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