THE WORKOUT

OF SPORTS

MOVEMENT'S IMAGINATION  

SPORTS  MUSIC  EXERCISE  FUN  RESULTS

CARDIO SPORT ON DEMAND WORKS!

•Access to Unlimited Workouts 

•Daily Live Stream Workouts

•On Demand "Workout of the Day' Video Added Daily

•Weekly Speciality Workout Events Featuring your Favorite Music Artists & Athletes 

•Accessible for All Fitness Levels 

•Our Signature Music-Driven, Sports Based, Total Body Training Experiences

 

•Trainer Led Strength Workouts 

 

•Workouts with your Favorite Musicians & Athletes 

 

•Sessions from 30 minutes to 60 minutes

•Your Positive Attitude 

 

•A CS Ball 

 

•4 Cones (Optional)

 

•1 Pair 5-8 lb Dumbells (Optional)

 

•That’s It! Not fancy Equipment Necessary  - EVER! 

CONDITIONING  AGILITY  STRENGTH HYBRID 

ATHLETIC INTELLIGENCE LIVES HERE.

THE MUSIC & MOVEMENT PROJECT:

SOME OF OUR EPIC PARTNERS

state champs-01.png
white circles-07.png
bands-07.png
white circles-04.png
Circle Logos-07.png
4 year strong.002.png
white circles-32.png
white circles-33.png
bands-02.png
First to Eleven.001.png
white circles-02.png
white circles-03.png
bands-04.png
white circles-05.png
white circles-01.png
white circles-35.png
white circles-02.png